An
aeroplane can fly because it is given added energy which supports its flight. This
is also the case with the human mind. If, in your mind, you wish to experience
the joy of flying high all the time, then you will have to fill your mind with
energy. And there are two ways to make this possible. First is by acquiring energy;
and it can be achieved through positive expressions and thoughts, regular
exercise and sleep. The second way is by disallowing the outflow of energy. And
for this, you will have to prevent yourself from the habit of unnecessarily
making use of your mental energies. If I were to list out such habits of yours
then it would include unnecessary gossiping, gathering futile information, being
habituated to reading, listening and speaking unnecessarily, over thinking, acting
stubborn without any reason etc. So, I hope that by realising the importance of
energy, you will focus on gathering energies and preventing their unnecessary wastage.
-
Deep Trivedi
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